Want to Improve your golf swing…
The Swing Speed Golf Training Aid aka The Speed Stick helps to:
- Improve Swing Speed
- Core Muscle Workout
- Increase Performance
- Gain Extra Distance
- Includes Comprehensive Exercise Programme
The Swing Speed Golf Training Aid is designed to improve your swing speed while providing a core muscle workout.
This increases performance and gives you the extra distance.
The one thing the average golfer wants to achieve off the tee is to hit the ball further.
Gain Distance
Using our bespoke training club with interchangeable weights and no keys or wrenches to tighten, you could gain 20 yards more distance following our training and exercise programme.
Construction
The stick is made up of 200-gram and 2 x 50-gram weights, with a carbon fibre stiff shaft, instead of 3 clubs, it is all in one.
Training Programme
The Sing Speed Golf Training Programme consists of weekly drills to help you build up your speed. For best results, you will need to do each of the drills on a weekly cycle three times a week, when doing the exercises be mindful of your surroundings and ensure no one is standing in the direction of the path you are swinging.
Week 1
Swing the 200 grams 6 times right-handed and 6 times left-handed. Add 50 grams to a total of 250 grams, and swing 6 times right-handed and 6 times left-handed. Add the final 50 grams totalling 300 grams, and swing 6 times right-handed and 6 times left-handed.
Weeks 2 to 6
As for week 1, add one pace to the side as you swing, swinging 6 times right-handed and 6 times left-handed, this builds up your core muscle swing speed, do this 3 times a week.
The speed stick is an absolute must-have for anyone who wants to improve their golf swing. I’ve used it regularly and it really works, PLUS my game is better
– Enville Golf Club Member
Enquire about the Swing Speed Trainer